July 10, 2008

KICK ASS... Part Deux

Hi Everyone!!

Well, a sure sign of a good workout... All of my muscles are sore... It's a good soreness, though! I'm all ready to do it again.. Spin class this morning at 10:20 so I gotta get goin' now... It's already 8:30!  I'm on a roll now.. Take care and have a good day... 

Note:  The picture is NOT of me and I got it off the internet!


Phivos Nicolaides said...

Have a good soreness! Take care.

barbara said...

Hi Leesa,
Thank you for calling me; that was sweet of you.
I bet that you are happy ! Finding something that you liked in SD.
Take it easy today as you go through your day.
I'm not a gym goer, but I think that if I did I would have to take it slow & easy to begin.